Are you worried that your baby is not getting enough iron? An effective way to boost your little one’s iron supply is by giving him/ her lean red meat to eat, such as beef.
For babies who can’t yet tackle eating chunks of meat, a beef puree is a great option. But how to make beef puree for babies?
It’s really simple and we’re going to share a recipe with you in this article. Before that, let’s find out just why red meat such as beef is so important for your baby.
Why beef is a great source of iron for babies
Most people refer to beef as red meat in Nigeria. Beef is packed with nutrients like protein, folate, calcium, vitamins, minerals, and iron.
Folate and iron are especially important for a baby’s physical and brain development. And by giving them a good source of these minerals when they start solids after six months, you’re ensuring the best possible holistic development for them.
Also, read: JusticeForRinji: Man’s inhumanity to fellow man
Given this, beef puree for babies is a great way to introduce red meat to little ones. Making it as puree makes it easy for them to consume.
How to make beef puree for baby
The beef puree recipe is simple. It can be served as a stand-alone meal for your baby and it can equally go with other foods like rice, potato puree, carrots, etc.
- Chunks of red meat (fresh and clean)
- Vegetable or Olive Oil
Method of preparation
- Fry the garlic, onions, and thyme in a pot of heated oil.
- Add beef and allow it to brown a bit, then add water, enough to cook it.
- Cook beef until it is soft, transfer to a blender, and puree until smooth.
Most experts recommend that you wait until your baby is eight months and above to feed him or her beef puree.
However, that has changed in recent times. Pediatricians recommend it as one of the first foods you should give your baby. Also, when selecting beef to use for the puree, choose ones that have linings of fat in them. The fat makes the meat tender.
This article was first published on Africaparent.Com
A man supposedly sends his wedded bride back to her father’s house because she lied about being a virgin.
A woman said to have been dumped by her husband who she lied to for being a virgin, she made a lie before the wedding.
She claimed to be a virgin before the marriage , but after finding out it was a lie, her husband chased her out and demanded the bride price to be returned. one may ask why the lie?
Twitter user, @ChukwuSomma shared the story on the micro blogging site, as she noted that the couple have only been married for just four months.
He tweet wrote; ”A girl from my area had her bride price returned and bags packed back to her father’s house because she lied to her husband about being a virgin. This is just a marriage of 4months😰….so men still do this?? Omo!”
Reacting, @callmebrowni wrote; Why did she lie? You don’t build marriage on lies. To her it might be nothing, but to the guy he will see it as if she can lie about this then could have as well lied about many other things
@KingJemx commented ; Why did she lie? The husband is well within his rights to return her cos the marriage was contracted on deceits.
@chukwuSomma replied; I know but other measures would have been used to restore peace first before ever considering divorce. But the guy no send again
@mijenwadecoy; The reason she was sent packing is because she lied. Please don’t blame it on the virginity. If she had told the truth we won’t be having this conversation.
@PrinceMiracle22; Wait, who is to be blamed now?
@chukwuSomma; The girl. But the man’s decision was too harsh
@Fragrance_Scent; Don’t build any kind of relationship on lies. It always backfires. My friend’s marriage crashed because he lied to his wife that he doesn’t smoke. Weeks after wedding she found him smoking. Be real. The one who wants you wants you.
In India’s culture Women aren’t the only ones who can claim virginity. Prior to marriage, both men and women should refrain from having sexual relations. Although it is a man’s world, men must learn to think along the same lines as women, same be apply every where in the world.
In her debut novel, Virgin, debut novelist Radhika Sanghani takes on the matter head on.
She told Express.co.uk what prompted her to start writing.
“We’ve all gone through virginity – a lot of us will be experiencing it right now – but how often do we really come across it in literature?
“As someone who spent three years studying English Literature, I can safely say: not many.
And so my book sums up the issues that many young women have today with virginity, relationships and sex (or the lack thereof).”
Suparna Gupta, an architect confesses, “I have been in an intense relationship in my past, because of his family issues we couldn’t take it forward. Now I am getting married to another guy. With my sexual behavior, he might get to know that I am not a virgin. Therefore I plan to act extra cautious, I cannot afford to ruin my future because of my past. Sometimes I wonder, is it really a big deal.”
Radhika has also compiled her top ten list of books on the subject.
Dr Kamal Khurana, a relationship expert says, “It’s not only about women, men also don’t think highly of women who have had several sex partners in their past. This is the main factor why people prefer to lie about their ex partners. It’s definitely a personal choice, but keeping your partner in the absolute dark is unfair. If not completely, try to share some of details of your past with your mate.”
Rihanna Net Worth in 2022
Rihanna has made a lot of money outside of the entertainment sector through sponsorship and fashion partnerships.
Rihanna introduced Fenty Beauty, a shade-inclusive beauty line, in 2017, and according to Vogue, it made over $100 million in sales in the first 40 days and $570 million in 2018. She’s released 11 fragrances, the first of which made over $80 million in 2011.
Savage by Fenty, her lingerie collection, was eventually launched. Despite the fact that Fenty’s high-end clothing.
company was shuttered early last year, of which she has resumee even bigger and better this year the proceeds from it are said to have helped her become a billionaire.
Rihanna is worth $1.7 billion (£1.2 billion), with $1.4 billion coming from Fenty Beauty.
The majority of Rihanna’s fortune comes from her lingerie brand, Savage X Fenty, which is worth an estimated $270 million (£194 million), as well as her music and acting earnings.
since 2016 she has not released any album,the billion is now expecting a baby with the rapper A$AP Rocky.
Rihanna Looks Gorgeous in Red Savage x Fenty Lingerie as she launched Ahead of Valentine’s Day: photos
Rihanna is making waves with a new set of sultry Valentine’s Day pictures for her Savage x Fenty lingerie line.
The 33-year-old singer and fashion mogul took to social media to
The 33-year-old singer and fashion mogul took to social media to showcase some sexy photos of herself wearing a Savage x Fenty red lace bodysuit with matching fishnet stockings.
“Valentine’s Day is for me…. but you can watch,” RiRi captioned the photo on Instagram.
The photographs were also released on Savage x Fenty’s official Instagram page, along with announcement of an exclusive product from Rihanna’s Fenty Beauty line.“Can y’all handle this heat?” she captured .
also, Read Why most men don’t marry right
— Rihanna (@rihanna) January 7, 2022
“> she tweeted with an animation of what the stores would look like.
The shops appear to have vibrant backgrounds that accentuate the rainbow selection of lingerie, sleepwear, and lounge-wear.
View this post on Instagram
Why most men don’t marry right
Many times men are been considered lords over relationships, especially during courtship.
This is because they do the
Many times men are been considered lords over relationships, especially during courtship.
This is because they do the survey, chose who to date, ask the girl out, & determine how the relationship plays out.
why do most men end up marrying the wrong girls
Maybe because the girls realize what the men want & how they want it, and in like manner act up to fit into the picture.
Eventually, when married, life serves men a bitter pill to swallow. This end product either leaves men sober & frustrated or in other cases; leads to a divorce.
I won’t say they brought it upon themselves but is kind of like that because most men hate when ladies present themselves real they always want ladies dancing to their tunes.
Another reason is men marry when they feel ready and any available lady boom marriage, maybe when men allow women to be themselves in relationships marriages will be better, you can’t make recreate your woman, stop forcing people to change to suit your requirements if she is not your type don’t remain there because she is all curvy and you can’t miss out.
In this part of the world is taboo for a lady to ask a guy out oops!!! but if only we can allow the ladies to do the survey and ask the guys out just maybe things will be better.
Also, Read 8 amazing side hustles in 2022
Don’t be deceive some girls can endure and take all the stress in courtship to answer your name because you are ready and they want to be called Mrs.
James J. Sexton said in an Interview
Take it seriously. The simplest advice that I give to people is to look at it as the purchase of a car because I think, sometimes, people give more thought to the purchase of a car than they do to the decision to get married.
If I said to the average person, “What car do you want? If you could have any car in the world, what car do you want?” Most people would say, “I want a Lamborghini. I want a Ferrari.” But if I said to them, “Well, this car that you choose is going to be the only car you can have for the rest of your life,” you have to change the analysis, right? Because the car you want in your 20s and the car you want in your 30s when you’ve got a couple of kids is very different.
So you’d have to take something that fits every part of your life. You’d have to pick something kind of fun and sexy enough to see you through your 20s but practical enough to handle when you have kids. I think it’s the same when choosing a spouse.
8 amazing side hustles in 2022
Having a single source of income can be frustrating at times because bills keep coming in while money stays the same, but having
Having a single source of income can be frustrating at times because bills keep coming in while money stays the same, but having multiple sources of income is incredible because there are things we can do for fun that we can make money from, yea Luckily, I have 8 great side hustle ideas to help you make that extra income you’ve always wanted.
A side hustle can assist you in achieving financial independence faster. Only if you’re prepared to put in the time and effort necessary.
The following is the list of side hustle you can do in 2022.
- Food business or meal preparer
- Service Brooke
- Sell online photo
The food business is one of a profitable business over the years imagine how many plates of rice one can have in a measure aside that we have people that are lazy to prepare the meal you can prepare for them while they pay you good money.
And if you want to start a small-scale restaurant business in Nigeria, it would cost you between N100,000 and N200,000 to get started, but believe me when I say it grows quickly.
Dropshipping: Dropshipping is a low-risk business concept that allows you to sell products to your consumers without paying the high operating costs associated with a wholesaler. You can become a drop shipper with no capital for a start-up.
writing- do you know u can make cool money through writing? We have platforms that pay people money just to write for them you can get interesting topics to write and sell them out to bloggers etc.
Taskrabbit.com: this side hustle is for everyone when you register you will meet people that need help The objective of TaskRabbit is to connect busy people with entrepreneurs who can assist them in getting things done. You earn money in the process.
Service Broker: As a service broker you can serve as a middle person your job is to look for a job whatsoever job it is looking for who can get the job done when you get paid you pay the person and boom you have your income.
Tiktok: A TikToker can earn between $200 and $20,000 for a branded video, according to them. The amount of money you make is determined by the number of TikTok followers you have and your engagement rate, which is the frequency with which users connect with your account and like and comment on your short videos. Imagine how much you can make by doing trends.
Sell photos online: by snapping and selling photos online you don’t need a camera once you have a good phone people purchase photos online and use them on their websites and social media you can register with shutter.com
vipkid.com: can you speak and teach English this one is for you with VIPKid you can be able to teach kids how to speak English in China with just one year of teaching experience not formal worry not because they provide lessons plan.
These are the amazing side hustles you can do to earn extra cash do this and you won’t regret it.
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